Combat Fitness
Bodyweight training exercises for fitness
Intro
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Basics
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Exercises
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Routines
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Cardio
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Stretching
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Forum
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Links
Crab Walk Exercise
A little similar to the bear walk. Get into the reverse press up position then walk around on your hands and feet, excellent for tricep endurance.
: Menu :
Intro
Basics
Exercises
Routines
Cardio
Stretching
Forum
Links