The Boot Strapper Leg Exercise
Get in position 1 as shown, keeping your feet and hands stationary straighten your legs until you are in position 2 (keep a slight bend in your legs), hold for a second then lower.
Combat Fitness
Bodyweight training exercises for fitness
Get in position 1 as shown, keeping your feet and hands stationary straighten your legs until you are in position 2 (keep a slight bend in your legs), hold for a second then lower.
